Green vegetables that nourish, heal and protect your body. Thanks to its composition and important nutrients, including vitamins A, B1 (thiamine), B2 (riboflavin), B6, C, K, minerals potassium, iron, magnesium and manganese, this vegetable is rich in proteins (legumin, vicilin, legumelin and trigonelline) and has a strong effect on the entire human body.
| **Nutritional value on 100g of product: | per portion 200g: | %RI* per portion | |
| Energy value | 319kJ/76kcal | 638kJ/152kcal | 7.6 |
| Fats | 0.9g | 1.8g | 2.6 |
| Of which saturated fatty acids: |
0.2g | 0.4g | 2 |
| Carbon hydrates | 7.3g | 14.6g | 5.6 |
| Of which sugars: | 1.5g | 3g | 3.3 |
| Fibre | 6.5g | 13g | |
| Proteins | 6.4g | 12.8g | 25.6 |
| Salt | 0.005g | 0.01g | 0.2 |
*Reference intake of an average adult (8400kJ / 2000 kcal)
**Values may differ due to season related differences in quality of raw materials.
