Golden mix comprises sweet corn, peas and diced carrots, and is very easy to prepare and available all year round.
Polar Golden mix is ideal for preparing side dishes for traditional dishes such as meat – pork or lamb, or if you prefer a Mediterranean cuisine, it is a great addition to fish and grilled specialties.
If you are in a situation where you have to prepare a meal quickly, you can also prepare Golden Mix as a salad in combination with various dressings.
| **Nutritional value on 100g of product: | per portion 200g: | *RI per portion: | |
| Energy value | 304kJ/73kcal | 608kJ/146kcal | 7.3 |
| Fats | 1.1g | 2.2g | 3.1 |
| Of which saturated fatty acids | 0.2g | 0.4g | 2 |
| Carbon hydrates | 9.2g | 18.4g | 7.1 |
| Of which sugars | 1.9g | 3.8g | 4.2 |
| Fibre | 6g | 12g | |
| Proteins | 3.5g | 7g | 14 |
| Soalt | 0.01g | 0.02g | 0.3 |
*Reference intake of an average adult (8400kJ / 2000 kcal)
**Values may differ due to season related differences in quality of raw materials.
