Blackberries are juicy, dark-purple fruits known for their rich content of vitamins, fiber, and antioxidants. Besides being exceptionally delicious when fresh, blackberries are often used in the preparation of jams, pies, smoothies, and other desserts, adding a rich flavor and nutritional value.
Ingredients: 100% blackberries.
Note: Once thawed, the product must not be refrozen.
Preparation: Thaw the product at room temperature for 2–2.5 hours. For quick thawing in a microwave oven, heat for 5–6 minutes. Once thawed, use as fresh fruit.
| Nutritional value per 100 g of product: | %RI* per 100 g | |
| Energy | 222 kJ/53 kcal | 2.7% |
| Fat | 0.76 g | 1.1% |
| Of which saturates | 0.07 g | 0.4% |
| Carbohydrate | 8.17 g | 3.1% |
| Of which sugars | 5.93 g | 6.6% |
| Fibre | 4.08 g | |
| Protein | 1.29 g | 2.6% |
| Salt | 0.00 g | 0% |
*Reference intake for an average adult (8400kJ / 2000 kcal)
**Values may vary due to seasonal variations in raw material quality.
