Frozen fish portions with tomato and bell pepper sauce represent the perfect combination for a quick and delicious dinner. The richness of the fish’s flavor is perfectly complemented by the aromatic sauce made of ripe tomatoes and juicy bell peppers. This product is an ideal choice for those who want a healthy and tasty meal, ready in just a few minutes.
Note: Once defrosted, the product should not be frozen again.
Usage: Prepare from frozen. Bake in a preheated oven at 200°C for 20 minutes. Cooking in a pan, deep fryer, or microwave is not recommended.
| **Nutritional value on 100g of product: | per portion 125g: | %RU* per portion | |
| Energy value | 976kJ/233kcal | 1464kJ/349.5kcal | 17.5 |
| Fats | 12.6g | 18.9g | 27 |
| Of which saturated fatty acids | 1.12g | 1.68g | 8.4 |
| Carbon hydrates | 20.9g | 31.35g | 12 |
| Of which sugars | 3.52g | 5.28g | 5.9 |
| Proteins | 8.7g | 13.05g | 26.1 |
| Salt | 1.86g | 2.8g | 26.5 |
*Reference intake of an average adult (8400kJ / 2000 kcal)
**Values may differ due to season related differences in quality of raw materials.
