An ideal breakfast for a healthy start to the day.
Ingredients: Smothie Red Mix is a quick-frozen fruit blend: banana 40%, strawberry 40% and blueberry 20%.
Note: Do not freeze thawed product.
Usage: Defrost thoroughly for a minimum of 2 hours at room temperature or for 12 hours in the refridgerator.
Preparation: Pour Polar bag of Smoothie mix into blender, add 500 ml of milk or yogurt, sweeten with honey or sugar as desired and blend for 2-3 minutes until you get a uniform mixture. Pour into glasses and start enjoying your fruit smoothie.
|
**Nutritional value on 100g of product |
*RI |
|
|
Energy value |
182.8kJ/43.3kcal |
2.2% |
|
Fats |
0.47g |
0.7% |
|
Of which saturated fatty acids |
0.01g |
0.05% |
|
Carbon hydrates |
7.67g |
3% |
|
Of which sugars |
4.38g |
4.9% |
|
Fibre |
2.48g |
/ |
|
Proteins |
0.9g |
1.8% |
|
Salt |
0g |
0% |
*Reference intake of an average adult (8400kJ / 2000 kcal)
**Values may differ due to season related differences in quality of raw materials.




