Directly from the garden, whole spinach leaf. Polar is the only one to bring whole leaf spinach in briquette to the market – and in that way it allows you to utilize up to 90% of the leaf. You can use spinach to can make a smoothie, soup, side dish, pies, etc. Due to the high content of vitamins and minerals, spinach is called the “king of vegetables. Spinach is rich in vitamin C, which is necessary for the body to utilize calcium. It protects the heart and strengthens your immunity. In addition, this vegetable is rich in lutein, zeaxanthin, carotene and chlorophylls, which are great allies in the fight against diseases.
| **Nutritional value on 100g of product: | per portion 200g: | *RI per portion | |
| Energy value | 125kJ/29kcal | 250kJ/58kcal | 2.9 |
| Fats | 0.8g | 1.6g | 2.3 |
| Of which saturated fatty acids | 0.1g | 0.2g | 1 |
| Carbon hydrates | 1.5g | 3g | 1.2 |
| Of which sugars | 1.5g | 3g | 3.3 |
| Fibre | 2.7g | 5.4g | |
| Proteins | 2.8g | 5.6g | 11.2 |
| Salt | 0.035g | 0.07g | 1.2 |
*Reference intake of an average adult (8400kJ / 2000 kcal)
**Values may differ due to season related differences in quality of raw materials.


